Early Specialization in Ice Hockey Goaltenders: Considerations for Hip Health & Injury Risk
A recent study published in the Journal of Orthopaedic & Sports Physical Therapy (JOSPT) investigates the relationship between early sports specialization and hip kinematics in ice hockey goaltenders. Using Theia3D markerless motion capture technology, researchers examined how hip movements differ between early specialized (ES) and non-early specialized (NES) goaltenders. The findings suggest that ES goaltenders demonstrate distinct hip movement patterns, potentially as a strategy to mitigate injury risk. This research provides important insights into training practices, injury prevention, and sport specialization guidelines for young athletes.